Indigestion is a common problem which is a sign of underlying stomach disorders such as gallbladder disease, gastroesophageal reflux disease (GERD) or ulcers. Also known as dyspepsia, it defines recurrent pain in the upper abdomen. Symptoms of indigestion include pain, burning sensation in the upper stomach, abdominal fullness, belching, nausea, occasionally vomiting, abdominal bloating and […]

Do you know the sun can be very unforgiving? UVA and UVB rays can damage your skin and lead to early wrinkles, skin burns and even skin cancer. To avoid this from happening, it is best to stay covered by wearing the right clothing, hats, sunglasses and most importantly broad-spectrum sunblock. No matter the season, […]

We are sure you are no stranger to the amazing benefits of wearing sunscreen. The first and foremost mistake is to not apply any sunscreen at all as this can lead to premature aging, skin cancer and tons of other adverse effects which are absolutely harmful to your skin and health. Unfortunately, people make several […]

City life is always hustling and bustling with energy skyrocketing through the roof injecting positivist all over you. The urban life may have its perks, but it definitely comes with quite a few cons for your skin which can easily be prevented by using daily face wash. According to the Journal of Investigative Dermatology (JID) air pollution can lead to […]

Are you aware that a lot of people do not cleanse their face properly? You are probably wondering what can be so complicated about washing your face? After all, it just requires you to choose a product and rub it all over the face until you thoroughly cleanse, right? But do you know getting the most out of your […]

As we bid farewell to Ramadan, we can’t help but get giddy with excitement for the countdown to Chand Raat and Eid-ul-Fitr. This occasion is well awaited by all Muslims and celebrated according to religious and cultural values. Without a doubt, this is definitely one of those festivities when every girl wants to look her most glamorous from head […]

Zinc is an essential trace element needed in small doses every day to allow you to perform everyday tasks with ease. It helps the body in more ways than one by improving hormone repair, growth and production which directly facilitates digestion and promotes immunity. Rich in anti-inflammatory properties, this potent element provides therapeutic benefits for […]

Acidity is more common than you think. It is triggered by excess production of acid by the gastric glands within the stomach. Naturally, your stomach stimulates gastric also known as hydrochloric acid (HCl) which aids in the digestion of food and protects against pathogens for instance bacteria. However, when this acid is produced in excess […]

Constantly on the move in a world which demands us to stay efficient while multitasking and beaming off energy. Juggling work, home and cramming in as many experiences as possible is how most of us choose to live our life. This lifestyle is usually accompanied by oily fast foods, long gaps between meals, too many […]

Though most of us suffer from dandruff in the winter months, some of us have to deal with it throughout the year. Dandruff is an itchy scalp accompanied by flaky skin without any signs of inflammation. It can be a cause of embarrassment and prevent you from wearing darker colored clothing such as navy blue, black, brown […]

If you are someone who enjoys taking time out and styling their hair with hot tools, but also fear the damage that comes with it, then continue reading. Our hair is rich in hydrogen bonds and keratin proteins, however, when you use blow dryers, curlers and flat irons you get the perfect blow out, curl […]

Did you know your scalp has the total amount of follicles you will ever have since the day you are born? According to The American Academy of Dermatology on average, the hair on your head grows about ½ inch per month, this means your hair grows 6 inches per year. How fast your hair grows also depends […]