Did you know approximately 9.4% of the population worldwide is affected by acne? Almost everyone has been through an acne breakout at one time or another in their life. This skin condition is most predominant among teenagers and is often the cause of hormonal changes that are experienced during puberty. However, that does not mean adults are […]

Ever since the lockdown has lifted, we cannot help but make plans with friends and family. Going to the beach is definitely at the top of our list. Sitting on the warm sand, feeling the sun on our back and getting our feet wet in the sea while the cool breeze entangles our hair and […]

Bakra Eid 2020 is right around the corner. Every Muslim is excited about this auspicious occasion. Every year kids love walking the sacrificial animals all around the block multiple times a day, spending hours on end patting them, and making them feel at home. Not to mention feeding them all sorts of yummy treats from mango slices, pulses […]

Almonds are one of the most popular dry fruits due to the high nutritional content. This delicious nut is a rich source of vitamin E and is therefore considered essential in most women’s beauty regimes. Vitamin E is packed with anti-aging benefits that help keep signs of wrinkles at bay and help you retain youthfulness for […]

Did you know, a lot of individuals suffer from vitamin D deficiency without even knowing about it? If you are someone who avoids the sun, are on a vegan diet, or are lactose intolerant, then you are predisposed to developing this deficiency. Some other risk factors that make you vulnerable to this deficiency include not getting enough sunlight, […]

As the fear of COVID-19 rises, it is only safe to assume we are all afraid, but we are less afraid together, at least virtually. Though we must practice physical distancing, we do not necessarily have to also distance ourselves socially. However, we will be the first to admit, even coughing or sneezing in an […]

Menstruation is a part of a healthy natural life. However, we cannot deny it comes with uncomfortable symptoms. Most women who complain of menstrual cramps, also known as dysmenorrhea, often have to forgo daily activities and stay in bed all day in utter discomfort. Though each woman has a different experience with this natural cycle, […]

When your little one is down with illness, it can be a very tough time not only for the child but also the parents. Even though children tend to have a poor appetite during this time and stubbornly refuse to eat, but not getting enough nutritious foods can drastically slow down the recovery process. As […]

Black seed oil, commonly known as nigella sativa oil, kalonji oil and black cumin oil, is a widely used oil across the world. Arabic civilizations refer to the tiny nigella seeds as ‘seeds of blessings’ as they can be used to aid numerous ailments. Kalonji oil is made by crushing the seeds of black cumin and is beneficial for good health.  This […]

Whether you are in a pinch to save money, a college student, or a girl boss who is a smart saver, this is the place to be. It can get extremely costly if we are frugal with our spending on high-end skincare products, not to mention the numerous chemicals they contain and the worst part […]

Why Hygiene Is Important?  Good hygiene starts at home. As parents, it is our responsibility to teach our little ones the importance of personal hygiene. Instead of focusing on just one aspect, personal hygiene requires individuals to pay close attention to hand washing, nail hygiene, bathing and brushing teeth.  Cleanliness is essential not only for physical appearance […]

What Are Trans Fats and Why Are They Bad?  Did you know from among the different kinds of fats present, trans fats are the worst? Also known as trans-fatty acids, the consumption of this dietary fat can escalate your chances of predisposing yourself to health problems.   How are Trans Fats Produced and What Are Its Uses?  Trans […]